The holiday season can be a time of pure joy, celebration, and quality family time. But it can also be a time of exhaustion, depletion, and feeling like you’ve taken several steps back. That’s why it’s so important to practice self-care and create a post-holiday routine to help you bounce back to your pre-holiday levels […]
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Maha Elias at Best Self Forward is a Registered Clinical Counsellor (RCC), Canadian Certified Counsellor (CCC), and Comprehensive Family Mediator (FMC) specializing in Couples Counselling. Best Self Forward clients are from all parts of British Columbia, Canada including but not limited to Greater Victoria, Greater Vancouver and the Fraser Valley.
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