Tips for Dealing with Holiday Season Stress
![Family gathered around the dinner table, raising their glasses in a toast. Stockings are hung on the fireplace behind them.](https://bestselfforwardtherapy.com/wp-content/uploads/2022/12/Depositphotos_170233078_XL-1024x683.jpg)
Thanksgiving just passed, and the holidays are rapidly approaching. In my couples counselling, I have worked with many individuals and couples who eagerly await the arrival of the holidays. But I’ve also worked with many who view the season with trepidation. Even if you’re a holiday super-fan who goes all in on decorating and preparing, […]